The topic of meditation can be confusing for anyone whose conception of meditation is based on how eastern religions do it. But Scripture meditation is actually quite simple: Free your mind of distractions and choose to dedicate a certain amount of time to fill your mind with a certain Bible verse or set of verses, dedicating all your attention to understanding that verse. Note: This teaching was recorded on 5-23-2021, and there are several points where the recording cuts out for a second.